A few months ago, I discovered a word that I immediately included in my daily vocabulary : "Intentionality".
Intentionality is much more than simple "intention". It is "intention" strongly supported by positive emotion, energy and action.
Once you have strong intentionality to make a shift in your life, every cell in your body is activated and you feel tracted in the direction you wanna go. It happens to me like this very frequently, as I am determined to move forward in many areas of my life.
A person with strong intentionality uses words such as "I can", I will", "absolutely", has a positive attitude and inspires people around. He/she has a strong vision about life and is action driven, each and every moment.
We all have intentions, and the most common is the New Year Resolution: "This year I will loose some weight and I will go to the gym 3 times a week". How many people did actually stick to the promise? Just a few.
When you have strong intentionality about making significant changes in your life, you are able to make it happen. To walk the talk becomes a natural process.
For 2011, I have a strong intentionality as follows:
1. Be Myself every day, every moment
2. Be Happy in all aspects of my life
3. Have a positive influence on people and support them to be themselves and be happy !
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